The Spine Coach’s 5-Minute Stress Check-up for Office Workers

Are you curious about your stress level? Take your 5-Minute Stress Check-up now.  PLUS get your results right away!

Are you suffering the effects of too much stress? I’ll guess that you’re often stuck in your office chair or in front of your computer all day long?

Go ahead… Take a few moments to take this easy and quick 5-Minute Stress Check-up™

You’ll  be sure to discover some sources of potentially serious health risks.  Maybe you already know that some lifestyle habits may be hurting your health. Even more alarming, you know that you’re looking and feeling stressed.

So take a moment to complete this quick online test.

You’ll get a stress rating of Mild, Moderate or Severe.

You’ll also get valuable healthy lifestyle tips and begin to learn how to look and feel younger immediately.

So go ahead!  Start discovering your hidden stresses.

It’s simple. And it’s quick.

And the results are completely anonymous and confidential. You’ll get your results instantly by following the survey prompts.

All we ask for is your first name and email to confirm your visit to the 5-Minute Stress Check-up™. 

You then instantly get your stress rating based on your answers that you provided in this online survey.

Get your very own stress check-up rating. Take your short survey now.

Please follow the instructions and question prompts below: 

 

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Instructions: Simply select an answer for each statement that is TRUE or MOSTLY TRUE for you.

There are no “correct” or “wrong” answers. It’s your quick impression of each statement that is most TRUE or FALSE for you.

Remember, your answers are completely confidential and the results are only for you to see.

Be quick and honest with yourself in answering each statement. This stress self-survey should take no longer than 5 minutes to complete. A brief general outline of your possible results is provided at the end and is intended for information purposes only. This is NOT a diagnostic tool nor a reliable predictor of health status or disease. By starting this quiz/survey you agree that you have read and understood the above article AND the Medical Disclaimer that follow completing this survey.

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